Swallow and Vegetable Soup

Veggies are good for the heart and body cells.

5000
Product Price: 5000 Quantity

Description:

Vegetable soup is paired with any of the swallows in Nigeria and served as either lunch or dinner. This recipe shows you how to cook a healthy soup with vegetables (ugu and water leaves) the Nigerian way.


Feature:

Ingredients for Vegetable Soup
  • Big bowl Waterleaves
  • Big bowl ugu leaves (fluted pumpkin)
  • Roasted mackerel
  • 1KG or 35 Ounces of Goat meat
  • 1 cup crayfish
  • 6 scotch bonnet peppers
  • 400ml Palm oil
  • 2 seasoning cubes
  • Salt to taste
  • 2 tablespoons Ground Ofor


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